At The Yoga Picnic 2026
Aruna Yoga Academy
A vibrant, warm-hearted community devoted to Embodied Somatic Yoga and transformational Teacher Training — founded by Laura Wynne, creator of the Aruna Method.
Laura Wynne · Founder
Moving from the inside out
Founded by Laura Wynne, the Academy has had the joy of developing — and the deep privilege of sharing — this unique approach with hundreds of students across Ireland and beyond.
At its heart is embodied somatic teacher training: the practice of turning attention inward, listening to the wisdom of the body, and moving from the inside out. Rather than chasing shapes or perfecting postures, this approach invites you to slow down, tune in, and discover what is already present within you.
The body becomes your greatest teacher — and learning to listen to it, truly listen, is where the real transformation begins. It's an exploration that doesn't end when you roll up your mat. It finds its way into how you move, how you breathe, and how you show up in daily life.
Grounded in science, rooted in inquiry
Laura's work has always been rooted in inquiry — a gentle but powerful invitation to investigate your own experience with curiosity and openness, both on and off the mat.
This philosophy is supported by the latest research in neuroscience and somatic movement, which continues to affirm what embodied practitioners have long known: that the body holds profound intelligence, and that working with the nervous system — rather than pushing through it — is where lasting change happens.
These evidence-based insights are woven into every aspect of her teaching, ensuring the Aruna Method is as grounded in modern science as it is in the rich traditions of yoga.
Exploring the spine · Training day
A learning environment as nourishing as it is challenging
This commitment to both depth and rigour runs through every training the Academy offers. Anatomy, philosophy and personal development sit side by side — never to perfect a posture, but to understand the living body that moves through it.
Whether you are brand new to yoga or an experienced teacher looking to deepen your skills, there is something here for you.
Find Laura & the team at The Yoga Picnic at the Talamh Tent and the Aruna Tent
Want to experience this for yourself? Come and find us all morning — and drop by any time to chat, ask questions, and find the right path forward.
Class Schedule
Aruna Tent Schedule
Drop in any time — the team will be there all day to chat, answer questions, and help you find the right training for your journey.
Where to find the Aruna Tent
Look out for us on the festival map — we'll be there all day ready to chat, answer questions, and welcome you in.
Internationally certified yoga teacher training
Explore a full suite of foundational trainings and Continuous Professional Development courses. Every link opens the full course details on arunayoga.ie.
Voices from the Kula
The 200 hour yoga and meditation teacher training course is so, so much more than just a yoga teacher training course. The benefits have far exceeded my expectations and I continue to learn from the Aruna Academy programme every day — the joy of nerding out on philosophy, anatomy and personal development. Laura Wynne is a power house, a fountain of knowledge and a beautiful soul, and her dear friend Mary is a gentle force and a beacon of light.
Current 200hr Student
Laura is on a mission to spread the message of embodied yoga to the teachers and students of Ireland. I completed my 200hr with Laura and I'm currently on my 300hr journey — and what a journey. Laura has the gift of empowering you to go within, to find your why, to remember who you are. And it's fun, fun, fun. The structure of the Academy gives teachers connection to a wealth of knowledge and to each other. I recommend any classes or courses at Aruna — you will not be disappointed.
Kula Yoga with Vanessa · lifelong yoga learner
We'd love to meet you
Whether you're brand new to yoga or a seasoned teacher, there's a place for you in the Aruna community. Find us at The Yoga Picnic — or begin your journey online.